Some indulge in fresh fruits and vegetables or salads, others stay away from dieting - Hollywood stars adopt different techniques to stay in perfect shape.
Eonline.com has shared their diet plans:
I have the same food philosophy for myself as I do for my kids. We eat
mostly lean protein and fresh fruit and vegetables, nothing processed or
from a box, if we can.
Jennifer Lawrence: I'm
miserable when I'm dieting and I like the way I look. I'm really sick
of all these actresses looking like birds...I'd rather look a little
chubby on camera and look like a person in real life, than look great on
screen and look like a scarecrow in real life.
It is easy to get distracted by junk food when you are hungry, so keep
healthy snacks to hand. On a Sunday prepare a batch of salad dressings
and store them in the fridge for the rest of the week. They make a quick
and easy go-to for dipping vegetables or for drizzling over chicken.
Also, keep your cupboards well stocked with fresh basics to stay
inspired to eat healthily.
Tyra Banks: My nutritionist says, 'If you bite it, write it.' Writing down everything that you put in your mouth really helps.